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Hannah BowerHannah Bower
/Full Body

Gym Full Body 6.23.20

4.9|35ย min|32 comments
Workout: 5-6 rounds โœŠ๐Ÿพ 8 Sumo RDLs ( can do deadโ€™s too) โœŠ๐Ÿผ 10 Pull up rows- alternates grip each round...ย more


Community

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Bailey โ€ข 3mo ago
Perfect pregnancy workout!!
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Brittney โ€ข 5mo ago
This was a simple, challenging workout! I loved the format of it and full body workouts are my favorite!
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Janine โ€ข 6mo ago
I loved every bit of this workout! I will be doing this one again!๐Ÿ™Œ๐Ÿผ
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Katherine โ€ข 6mo ago
Only got 4 rounds harder than it looks, fire little workout xx
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Rachel โ€ข 8mo ago
๐Ÿฅฐ๐Ÿ”ฅ loved the limited number of movements and that I could stay in the smith machine the whole workout!

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