Hannah Bower
Hannah Bower
/
Legs & Glutes
Dumbbell Quads and Glutes 3.18.21
4.9
|
30 min
|
41 comments
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Warm Up: • Walk 10 minutes on the treadmill at 4 mph • Watch video for reference
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R
Rachel • 1mo ago
So good! Enjoying the body movement :)
R
Rachel • 1mo ago
This one is going to be added to the faves! Great quad and huge burn.
C
Caitlin • 1y ago
Added this to the first day of the 12 days of Christmas!! It felt good.
A
Aissa • 2y ago
Fun and quick! 💪🏻
M
Martha • 2y ago
Fast but sweet burn in full effect! 🫠
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