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Hannah BowerHannah Bower
/Full Body

Full Body

5.0|35ย min|11 comments
A Full Body circuit that will target a bit of everything! Will need a barbell or dumbbells, box/bench! You will repeat the circuit for 7 rounds or set your timer for 35 minutes and go as many rounds as you can.


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Rylee โ€ข 1mo ago
Such a good workout!
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Jessica โ€ข 2mo ago
Amazing workout with some modifications for the pulls ups and planks due to pregnancy ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป
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Saryn โ€ข 2mo ago
6 rounds in 35 minutes. DRENCHED. the perfect workout if you need to blow some steam. wow!!!!!! ๐Ÿ‘๐Ÿฝ๐Ÿฅต
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Morgan โ€ข 2mo ago
Skipped the pull ups but got 6 rounds in 35 min and finished the full 7 in about 40 min ๐Ÿ˜ฎโ€๐Ÿ’จ Fully drenched by round 3! Burned 475 calories in those 40 min ๐Ÿฅต
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Madison โ€ข 2mo ago
Did a big modify for what I could fit today ๐Ÿ˜…

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