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Hannah BowerHannah Bower
/Full Body

Medicine Ball + Dumbbell Full Body HIIT

4.9|45 min|64 comments
You will need a pair of dumbbells, a cable machine or band, and a medicine ball for this workout. As always, this workout can be modified to do at home. Please reach out if you have any questions :)... more


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Chris 4mo ago
Awesome
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Caroline 8mo ago
Perfect
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Stephanie 1y ago
Definitely had to modify but what a tough great workout. And on vacation! Looking forward to the day I’m strong enough to complete it without modifying!
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Ashley 1y ago
Great!! I added another round to each circuit and it was killer! Thanks Hannah!
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Tree 1y ago
Awesome! Way harder than it looks at first!

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