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Hannah BowerHannah Bower
/Full Body

Dumbbell, Stability Ball, Medicine Ball Full Body

4.9|45 min|36 comments
Warm Up: • 10x alligator chops, 20x standing toe touches, 20x gate swings Circuit: Legs ... more


Community

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Morgan 4mo ago
This was a doozy and my quads are FEELING it 🔥
J
Jessica 1y ago
Another workout done and feeling amazing!! Cranked it out in 30 minutes and feeling so strong!
M
Michelle 1y ago
Omg you look like a baby in these videos!! This one was a tough one in the best way! Those hamstring curls at the end were killer!! 🔥🔥💪🏼👊🏼🙌🏻
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Brooke 1y ago
Just what I needed for a quick after work body movement!
K
Kayla 1y ago
Awesome! And my 3 year old daughter did most of it with me 💕

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