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Hannah BowerHannah Bower
/Full Body

Gym Full Body 6.23.20

4.9|35Β min|32 comments
Workout: 5-6 rounds ✊🏾 8 Sumo RDLs ( can do dead’s too) ✊🏼 10 Pull up rows- alternates grip each round...Β more


Community

B
Bailey β€’ 1mo ago
Perfect pregnancy workout!!
B
Brittney β€’ 3mo ago
This was a simple, challenging workout! I loved the format of it and full body workouts are my favorite!
J
Janine β€’ 4mo ago
I loved every bit of this workout! I will be doing this one again!πŸ™ŒπŸΌ
K
Katherine β€’ 4mo ago
Only got 4 rounds harder than it looks, fire little workout xx
R
Rachel β€’ 6mo ago
πŸ₯°πŸ”₯ loved the limited number of movements and that I could stay in the smith machine the whole workout!

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