Band and Dumbbell Full Body Circuit 3.27.21

Name: Playbook - Hannah Bower - Band and Dumbbell Full Body Circuit 3.27.21
Uploaded: 2024-03-06T20:30:23.704Z
Duration: 45 min
Description: Band and Dumbbell Full Body Circuit 3.27.21

5.0|45 min|26 comments

Unlock this workout and 50,000 more

You will need a pair of dumbbells, a band, stability ball, and steady surface such as a bench for this workout. As always, this workout can be modified to do at home. Please reach out if you have any questions :)... more

Community

Tamika • 2y ago

Loved it. So many different movements was great to keep my brain distracted. Cool down at the end was the best.

Alix • 2y ago

Getting back into the swing of workouts and this is just what I needed. I took my time and felt the burn!

Lacey • 2y ago

Hardest one I’ve done yet 🔥 💪🏼

Chelsi • 2y ago

Perfect workout! A little of everything in this HIIT…just what I needed.

Kali • 3y ago

So weird writing to an app, but you have a post partum mom here who is really struggling emotionally and working out was always my go to - have had trouble getting back into it. Thankful for your program and your daily positivity! Thank you!! For being my motivation what I’m lacking it

Band and Dumbbell Full Body Circuit 3.27.21

Community

More workouts from Hannah Bower