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Hannah BowerHannah Bower
/Upper Body

Dumbbell Bicep, Tricep, Shoulder 10.24.22

4.9|30 min|29 comments
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This is a QUICK but effective and efficient bicep, Tricep, and shoulder workout. Perfect for when there’s not a lot of time or a lot of equipment.... more


Community

K
Katie 1mo ago
The shoulder core finisher is 🔥
K
Kara 3mo ago
That was brutal, in the best way!
M
Marissa 6mo ago
Little bit of tris, bis, shoulders and core - loved it!🔥
R
Rachel 7mo ago
such a solid burn on this one! killer last set!!
T
Tiana 9mo ago
Spiiiiiiiicy

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