Hannah Bower
Hannah Bower
/
Full Body
Dumbbell, Stability Ball, Medicine Ball Full Body
4.9
|
45 min
|
36 comments
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Warm Up: • 10x alligator chops, 20x standing toe touches, 20x gate swings Circuit: Legs
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Community
M
Morgan • 2y ago
This was a doozy and my quads are FEELING it 🔥
J
Jessica • 3y ago
Another workout done and feeling amazing!! Cranked it out in 30 minutes and feeling so strong!
M
Michelle • 3y ago
Omg you look like a baby in these videos!! This one was a tough one in the best way! Those hamstring curls at the end were killer!! 🔥🔥💪🏼👊🏼🙌🏻
B
Brooke • 3y ago
Just what I needed for a quick after work body movement!
K
Kayla • 3y ago
Awesome! And my 3 year old daughter did most of it with me 💕
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