Loved the workout! Especially the pf+TVA and glutes series in the last two sets❤️
I didn’t have a stability ball so I modified by using my office chair and moved it on carpet for added resistance!
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Mica • 3y ago
Did this one after a little LISS and my legs are JELLY!!
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Jenna • 3y ago
Another awesome workout! 🌟🌟🌟
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Sherise • 4y ago
I loved it! I love the coaching of PF TVA exercises integration with the workout! 💯👌🏼
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