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Hannah BowerHannah Bower
/Full Body

Bodyweight Full Body 7.9.20

4.9|45Β min|24 comments
πŸ’§10 pikes peak pushups πŸ’§12 side plank lifts & crunch πŸ’§1 min knee drive to lever pulses( 30 sec each)...Β more


Community

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Maggie β€’ 4mo ago
πŸ”₯ πŸ”₯ πŸ”₯ Perfect workout to get in while on vacation. My legs are feeling it! 😩
M
Morgan β€’ 4mo ago
More intense than I had expected! First round I was kind of frustrated by the movements but second round I made peace with just giving it my best and ended up having a really good workout!
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Ashley β€’ 4mo ago
Starting to recover from Covid and moving the body is TOUGH, but this was a good first step!
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Julia β€’ 5mo ago
This one is harder than it looks! A sneaky little burn.
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Chelsea β€’ 5mo ago
Such a good slow sweaty burn!!

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