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Hannah BowerHannah Bower
/Upper Body

Dumbbell Upperbody 8.16.21

4.9|30ย min|31 comments
Enjoy this challenging arm workout. You will need a pair of dumbbells and a bench. ...ย more


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Erin โ€ข 5mo ago
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Valeska โ€ข 10mo ago
Great :)
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Erin โ€ข 1y ago
Shoulders are jelly, love it!
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Katie โ€ข 1y ago
Just what I needed today. WAY more challenging than it looks!
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Morgan โ€ข 1y ago
Arm workouts are always so deceiving. I didnโ€™t realize how burnt out I was until I went to do the push-ups and could barely get through 10 before I needed to modify!

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