Enjoy this challenging arm workout.
You will need a pair of dumbbells and a bench. ...ย more
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Erin โข 5mo ago
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Valeska โข 10mo ago
Great :)
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Erin โข 1y ago
Shoulders are jelly, love it!
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Katie โข 1y ago
Just what I needed today. WAY more challenging than it looks!
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Morgan โข 1y ago
Arm workouts are always so deceiving. I didnโt realize how burnt out I was until I went to do the push-ups and could barely get through 10 before I needed to modify!
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