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Hannah BowerHannah Bower
/Upper Body

All About Back

4.9|40 min|23 comments
Tons and tons of back focused exercises today! 8 TRX rows- modify and do angled rows standing on a Trx or squat rack. Can also do these on a counter... more


Linsee 2mo ago
This is the best workout I’ve had in a long time!! I was in a workout rut so I decided to give your program a try and it’s the best decision I made
Jillian 7mo ago
I’ve done this workout a couple of times before and it NEVER gets old. I love this one so much! It hits all the right spots. 🙌🏻🙌🏻🙌🏻😍😍😍
Aerin 8mo ago
I never realized how important back was. Especially for pull ups! So looking for more back workouts like these! Thanks for another great workout! ❤
Ashley 8mo ago
Did nottttt feel like working out at all today at all. But fit this in and I’m glad I did
Cady 10mo ago
Felt like I needed good back day! Will get back on challenge workouts tomoerow

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