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Hannah BowerHannah Bower
/Full Body

Barbell Kettlebell Full Body 11.16.20

5.0|40Β min|13 comments
Leg focused day with a few compound movements to add in some upper body! Can be done in the gym or at home depending on equipment you have.


Community

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Brittney β€’ 1y ago
I love this one 🀰🏼🀰🏼
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Emily β€’ 2y ago
Ran out of time but did what I could. A really good sweat sesh at 34 weeks!
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Maria β€’ 2y ago
Love it!!! More for mamas, Hannah pleaase!😘
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Courtney β€’ 2y ago
Love!
A
Alexandra β€’ 3y ago
33.5 weeks pregnant and crushed this one! Started with a 2km walk (had to drop my speed halfway through down to 5.5km/h once I started to feel too much pressure from babe. Got through this workout after and feeling ready to tackle today!

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