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Hannah BowerHannah Bower
/Quick & Live Workouts

4.29.22 20 minutes or Less

5.0|20 min|6 comments
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Cardio
HIIT
Abs & Core
Full Body
Life gets busy, and we don’t always have an hour to spend in the gym. This workout will take 20 minutes, it may not be long but believe me, you’ll feel the burn 🔥 ... more


Community

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Morgan 1mo ago
Mountain climbers always get me with the shoulder burn 🔥 The perfect quick but intense workout for a time crunch 🏋🏻‍♀️
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Keri 3mo ago
That definitely spiked my heart rate up! I had to take a break after 3 1/2 rounds to put my son to sleep. Jumped right back in to completed the rest and still finished with a spiked heart rate! Amazing! Thank you Hannah!
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Stephanie 5mo ago
Only did 3 rounds because holy hell! My goal is cardio this year. Can’t wait till I can do 4 rounds! Then 5!
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Megan 5mo ago
Aah
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Kendall 5mo ago
Holy crap, that did so much in only 20 min!

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