Welcome back to weekly challenge workouts!
The next four weekly challenge workouts are going to incorporate progressive overload to help build and improve your squat....more
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Sarah • 2mo ago
Such a good workout! Nothing makes you sprint harder than your 3 year old cheering you on🙌🏼😂
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Emily • 8mo ago
First workout back after vacation and it was rough but great!
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Shelli • 1y ago
Heart rate elevated and legs are dead🥵 definitely want to repeat this one again! Make me feel so good!💪🏻
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