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Hannah BowerHannah Bower
/Quick & Live Workouts

20 Minute or Less Low Impact 3.4.22

5.0|20 min|45 comments
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HIIT
Full Body
Functional Training
This is a low impact tabata workout. Low impact means no jumping, use of heavy weights, or excessive strain on your joints. ... more


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M
Megan 17d ago
Perfect quick workout in between night shifts 😊
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Katie 23d ago
4 rounds ✅ was feeling it after 2 and kept going! Keep coming back to this one -just a really good full body!!
C
Cassie 1mo ago
A great quick home workout! Just got back from a 10 hour road trip and needed to get moving!
M
Marisa 1mo ago
Perfect workout after a short run!
C
Celine 2mo ago
Good stuff! I did 3 rounds to get some extra burn

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