Brittany

Me and my boyfriend were absolutely wrecked after this… in the best way 💥

Jennifer

Alisha

This is such a fun and solid workout. Definitely one of my favorites I will keep repeating

Dana

Felt great! Super quad and glute pump, Definetly going to feel it in the morning. I’ve been having an issue that’s started in the last few days, I’m 22 weeks pregnant and I’ve started leaking pee 🤦🏽‍♀️ would Hannah’s core guide help with this?

Rachel Macias

Sally

Amber

Taylor

Harder than it looks.  Last set is a cardio crusher and clam shells are ouch, but so good for someone that sits all day!

Danielle

I only made it to 5 on the optional 🥵.  Killer 🔥🫶

Katie

Woot woot! Leg day done!🔥🔥🔥🔥
So freaking good.
Sumos were 15lbs on bb.
And modified Copenhagen got more controlled 🙌🙌🙌

Sumaiya

LOVE the different style of exercises you have.

Jess

15 months postpartum and finally starting to challenge myself again. Surprised I could do the single jumps at the end.

This is one of my favorites to get a solid quad pump! Added burnout sets to the last set of exercises for that burn 🔥

Emily Storm

Maria

I feel proud of myself.. after a long season of postpartum ick. Thank you

Kara

I skipped the burpee box squat jumps. Works calls… Also, my legs are SORE from the first part of the workout.  I am thinking ahead to my alpine adventure this weekend and don’t want to be totally dead to hike!

First workout post PT test (scored a 93.1 🥹) Did a portion of this workout and threw some other exercises in with cardio after. Loved it!

One of the toughest I did the last time! 🥵💪🏼

Carina

I need more squats in my life.  This was a perfect way to ease back in 💛🫶

Quick butt stuff is the kind I prefer 🙌🏻🤘🏻❤️

Ange

Felt so good! Glutes on fire!!!
🔥🔥🔥🔥

Applied the concept of progressive overload that was talked about in the last mindset video and wooooo this leg day burned even more than the last time I tried it 🔥🔥🔥

Mela

Karen

I used very little weight and focused on range of motion with this one... 🥵🔥🔥

Melissa

Legs & Glutes

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