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Hannah BowerHannah Bower
/Get Fit At Home
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W2/D5 Full Body HIIT (Bands & Weights)

4.9|40 min|19 comments
Warmup For all full body HIIT Circuit training: • 50 jumping jacks, 10 straight leg marches, 15 walking toe touches • 15 tornado twists, 10 spider mans to duck squat hold... more


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N 4y ago
Kicked. My. Butt.
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Tyler 4y ago
I love these workouts. I never sweat this much while working out so thank you for putting all of this together. You have really motivated me to keep on pushing with my workout journey. I look forward to working out with your app everyday!
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Allysa 4y ago
Amazing! Working long hours so loving your quick and efficient workouts to still move my body!
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Daniella 4y ago
Oh my goodness Hannah!! I just finished off week two and not a single day disappointed!! I’m currently laying on the floor not sure when I’ll be able to move next 🤪 you are an absolute inspiration!! Thank you so much for just being your self and being so supportive ❤️❤️
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Maddie 4y ago
Killer!!!!

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