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Hannah BowerHannah Bower
/Get Fit At Home
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W2/D2 Full Body HIIT (Bands & Weights)

4.9|40 min|32 comments
Warmup for all Full Body HIIT Circuit training: • 50 jumping jacks, 10 straight leg marches, 15 walking toe touches • 15 tornado twists, 10 spider mans to duck squat hold


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N 4y ago
Good birthday morning workout!
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Taylor 4y ago
Killer!
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Laine 4y ago
My husband and I did this together - he was seriously impressed with how difficult this was!
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Shona 4y ago
Exercises were not listed
K
Katie 4y ago
Awesome as usual

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