Warmup for all Full Body HIIT Circuit training:
• 50 jumping jacks, 10 straight leg marches, 15 walking toe touches
• 15 tornado twists, 10 spider mans to duck squat hold
Community
N
N • 4y ago
Good birthday morning workout!
T
Taylor • 4y ago
Killer!
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Laine • 4y ago
My husband and I did this together - he was seriously impressed with how difficult this was!
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