Finisher to a workout or 5 minute abs! Do 2 rounds if you want an extra ab crushing session. You may need to go at your own pace.
Reps are in the description for each.
Community
M
Melisa • 6mo ago
Great quick core routine after a workout.
J
Jessi • 9mo ago
I really like this! I did 3 rounds for a little ab workout. The follow along is great because I don’t have to stop a lot.
K
Krista • 10mo ago
Verbal guidance and queues when switching would be helpful!
Community