You will need a pair of weights and an optional booty band for this workout.
Exercises:...more
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Shanele • 5mo ago
Great quick burner that pushes my muscles and gets that heart pumping.
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Audrey • 9mo ago
I started working 7-7 again and these small workouts are much easier to do before work especially since I need to be there before 7am to look up patients. Thanks lady!
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Bekah • 1y ago
Have friends over and needed something quick but hard! I got it :)
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