Getting Baby in optimal position

Name: Playbook - Hannah Bower - Getting Baby in optimal position
Uploaded: 2024-03-06T20:30:23.409Z
Duration: 10 min
Description: Getting Baby in optimal position

4.9|10 min|12 comments

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3 daily activities I’m doing to help get baby in optimal position. Baby has a job and so does mamma. Babies job is to descend and get engaged into the pelvis. Mothers job is to get ready for birth and help baby get in optima... more

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Lexi • 5mo ago

Starting to do these every day! May be starting a wee bit early at 22 weeks but I would like to create the habit of doing these. Really trying to have a successful VBAC with this baby.

Brittney • 2y ago

I am getting close and this was the perfect video to watch on stretches to prepare for labor!

Angela • 2y ago

Definitely going to start doing these in the morning with my cat/cows

Skye • 2y ago

Never knew how how tight I was till I started these 💜 thank you

Courtney • 3y ago

Love your content!! This mama needs it all! :)