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Hannah BowerHannah Bower
/Full Body
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Bodyweight Full body 3.28.21

4.9|40 min|66 comments
Warmup for all Full Body HIIT Circuit Training: • 50 jumping jacks, 10 straight leg marches, 15 walking toe touches • 15 tornado twists, 10 spider mans to duck squat hold... more


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Hailey 2y ago
Am i supposed to be doing 2 or 3 rounds of each circuit? I’m a little confused!
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Brittanie 2y ago
Super fun! Love using the stairs!
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Kristin 2y ago
Alright... lacking motivation today!
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Christina 2y ago
I’m having a really bad delay loading the preview videos...both on WiFi and data.
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Dana 2y ago
SOoooo good! Thank you @hannahbower2!! This 56 year old body LOVES this movement. 💪🏻❤️🙏🏻

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