Name: Playbook - Hannah Bower - Choosing A Guide
Uploaded: 2022-11-16T16:04:44.713Z
Duration: 5 min
Description: Choosing A Guide

Tiffany

Tynetta Naytah

Casandra

Nicole

Baylee

Carli Schoenmann

Jennifer

Hi Hannah, if I’m completely honest I’ve signed up to this when I’m actually feeling a little PMT so I’m definitely feeling a little over whelmed 🙈 however I’ve followed you for ages and you have such a gentle, calming and kind nature that is making me feel like I can carry on and slowly work my way through everything. 🥰

Chloe

Very well explained. I can't wait to start my get stronger program!!!!

Yoli

Loved how you explained the programs available and the differences. I’m excited to dive in and see where I fit! Thanks Hannah!

Erin Yundt

Katie Graham

Ashley McDonough

Shauna

Laurie Berkowitz

Nikki

Taryn

I love that you explain every program and the purpose so that we can pick which one we want to try.

Michelle

Amazing! Super informative, and just based off your explanations I know what program will work best for me! 🥰

Sarah

Thank you Hannah! So glad to have finally joined you here! I have followed you in Instagram for years! I adore and appreciate you! Also, love all your products I've tried!!! So looking forward to growing!!

Kaci Lynn 

Katie

Definitely helped me pick the right guide! Thanks:)

Abby Michener

Perfect introduction! Definitely helped me decide on which program to do.

Solange

Can’t wait to start one of these programs ❤️

Karly

Inti

Great! Breakdown of the guides is very helpful as I was unsure where to start!

Keanna

Devon

It was great, easy to understand !   I’m looking forward to getting started!

Toni ONeil

Jill

Beth

Xochi Hall

Great to use to help decide which program best fits my needs!

Emily

Jessica Flewelling

Diana

i’m a little overwhelmed. haha there’s a lot of different things that I want to do and i’m stuck in between a couple of the guides like choosing which ones but i’m also so excited to start this journey. I cant tell you the last time I actually liked myself and I want to begin the journey of loving myself. Thank you, i’m so excited.

Bridget

There was a little blip in the video editing that made it hard to follow along which workout you were talking about. Excited to start, though!

Stacie

Katie-Mae

Stephanie

Love how younwalked through every program

Miranda

I loved learning about all the different programs and am really excited to choose!

McKenzie McClure

Clear explanation, definitely helped me to decide which workout to begin with

Jenny

The break down before we even begin is very helpful.

Marie

It was great! One question, will the program necessarily for postpartum be effective for me if I had a C-section?

Makynzie

Dedra

Janine

Kharlena

Really appreciate your relationship with exercise / working out and how you share the importance of any movement as good movement 🥰

Sara

I offer a variety of programs and workouts because I know we all workout in different ways. 

My goal is to set you up for success, which means pairing you with a workout that you’ll enjoy. 

Sit with me as I walk you through the types of guides and workouts you can find on my app.

My guides are: 
•Get Stronger 
•Back To Business 
• Get Fit At Home
• 4 WK Full Body

Choosing A Guide

Get 3 months FREE to my app

Lorena

Giorgia

Alex

Welcome To My App

Thank you I'll definitely refer to the videos as well!

Chrystal

It won’t let me push anymore stars than just that one :/ I’ll just skip from here on out. LOL

Adrienne

India Humphreys

But Wait! There’s More!

Alona

Lauren

Common Questions: Are Reps Per Side?

I appreciate how accepting and welcoming this app is ❤️

Feticia

I needed to hear this. Been working on my "all or nothing" mentality by changing the definition of "all."

Laura

Common Questions: Should It Feel This Hard?

Matlynn

Thank you for stating we should see a physical therapist for pain!! I am a PT and I love that you are using your platform to promote health in all ways - especially PT!

Choosing A Guide

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