Name: Playbook - Hannah Bower - Programs I Currently Offer!
Uploaded: 2024-01-18T19:28:04.269Z
Duration: 5 min
Description: Programs I Currently Offer!

Sofia H

Marita Johansen

Ashly Vandenengel

Courtney

Jenny O’

Perfect synopsis, helping me to choose the right fit!

Robin

Very informative and gives you a good idea of the workout plan you need to utilize.

Taylor Agee

Kelly

Tiffany

Tynetta Naytah

Casandra

Nicole

Baylee

Carli Schoenmann

Jennifer

Hi Hannah, if I’m completely honest I’ve signed up to this when I’m actually feeling a little PMT so I’m definitely feeling a little over whelmed 🙈 however I’ve followed you for ages and you have such a gentle, calming and kind nature that is making me feel like I can carry on and slowly work my way through everything. 🥰

Chloe

Very well explained. I can't wait to start my get stronger program!!!!

Yoli

Loved how you explained the programs available and the differences. I’m excited to dive in and see where I fit! Thanks Hannah!

Erin Yundt

Katie Graham

Ashley McDonough

Shauna

Laurie Berkowitz

Nikki

Taryn

I love that you explain every program and the purpose so that we can pick which one we want to try.

Michelle

Amazing! Super informative, and just based off your explanations I know what program will work best for me! 🥰

Sarah

Thank you Hannah! So glad to have finally joined you here! I have followed you in Instagram for years! I adore and appreciate you! Also, love all your products I've tried!!! So looking forward to growing!!

Kaci Lynn 

Katie

Definitely helped me pick the right guide! Thanks:)

Abby Michener

Perfect introduction! Definitely helped me decide on which program to do.

Solange

Can’t wait to start one of these programs ❤️

Karly

Itati

Great! Breakdown of the guides is very helpful as I was unsure where to start!

Keanna

Devon

It was great, easy to understand !   I’m looking forward to getting started!

Toni ONeil

Jill

Beth

Xochi Hall

Great to use to help decide which program best fits my needs!

Emily

Jessica Flewelling

Diana

i’m a little overwhelmed. haha there’s a lot of different things that I want to do and i’m stuck in between a couple of the guides like choosing which ones but i’m also so excited to start this journey. I cant tell you the last time I actually liked myself and I want to begin the journey of loving myself. Thank you, i’m so excited.

Bridget

There was a little blip in the video editing that made it hard to follow along which workout you were talking about. Excited to start, though!

Stacie

Katie-Mae

Stephanie

Love how younwalked through every program

Miranda

Programs That I Offer

You may have noticed that there are quite a few programs you can follow on this app. 

So which one is the best one for you?! That is going to depend on YOU and what you actually enjoy doing. 

I offer a wide variety of workout styles here on this app. I also am consistently uploading new programs with each challenge that I do (4 new programs in 2023). 

That means I am consistently updating programs. In the next video I will go over what each one of these programs entails, equipment needed, and time commitment. Currently, I have: 

30 Minute and Under Program
Get Stronger- Gym
Get Stronger- Dumbbell
Get Stronger- Hybrid (barbell + dumbbell)
4 Week Full Body
Stay at Home
Get Back to Business

Programs I Currently Offer!

Mindy

John

Emilie

Welcome To My App: My Goal For You

Love Hannah. She is so informative and just such a light!

Christina

Thanks for taking time to explain who each of the workout programs are intended for, without this, I probably would have jumped into the wrong one and not have had the same benefit. Very much appreciated.

Amanda

I now know which programs I plan on starting with or exploring!!! EXACTLY what I needed to know

Which Program Is Right For Me?

Thank you I'll definitely refer to the videos as well!

Chrystal

It won’t let me push anymore stars than just that one :/ I’ll just skip from here on out. LOL

Adrienne

India Humphreys

But Wait! There’s More!

This really gave me the boost I needed to get back to being active.

Iris

Hannah is not your everyday give a program get paid trainer. She actually puts time and care into the programs and genuinely wants you to do well. I can’t wait to see all she has to offer.

Benji

I’m Pregnant/Postpartum, What Do I Do? What can I do?

Leigh-Ann

I love that you are so available and chat with us! Thanks for the update on the features as well!

App Features: Messaging, Downloads, and so much more!

Tanda

Do You Offer Meal Plans?

Alona

Lauren 

Common Questions: Are Reps Per Side?

I love this so much! I’m loving the vibes of this app and I’m really looking forward to getting started!

Jessi

I appreciate how accepting and welcoming this app is ❤️

Feticia

I needed to hear this. Been working on my "all or nothing" mentality by changing the definition of "all."

Laura

Common Questions: Should It Feel This Hard?

I loved this video, it’s exactly what i  need to get the confidence to know o  can achieve big when working out at home

Programs I Currently Offer!

Community

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