Hannah Bower
Hannah Bower
/
Mindset Monday
Bridge Mindset: How to Choose Foods
5.0
|
12 min
|
7 comments
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Meditation
Mindfulness
All Levels
Food Oh man food. Food is so complex and nuanced and it’s not only a broad topic, but it can be such an emotional topic.
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D
Delaney • 1y ago
Loved it. Wonderful advice for a struggling mom
J
Jesi • 1y ago
I love putting steamed zucchini in sauces!! I'm not a fan of the texture of zucchini by itself but I love sneaking in veggies whenever I can!
A
Alex • 1y ago
Making sure to at least eat one serving a day for now!!!
B
Brittney • 1y ago
Thank you for this! Love the simplicity!
K
Kayla • 1y ago
LOVEEEDDDDD THIS!!!!!
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