Full body circuit that will spike the heart rate! Just need dumbbells!
Ways to make more difficult:...more
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Dzenana • 1mo ago
Amazing! Did this once and felt like I couldn’t do a second round but I challenged myself and got it done! Now I’m in my own puddle of hard earned sweat!😂
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Kourtney • 2mo ago
Great HIIT workout to get your heart rate going!
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Monica • 2mo ago
Loved that I would do it again !
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Randi • 3mo ago
Perfect for me in my hotel I am in, thank you, was still vhalemging
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Audrey • 8mo ago
Another great little work out to do in between my 3 12s
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