profile picture
Hannah BowerHannah Bower
/Back To Business
Profile image

BTB LIVE recovery, mobility & stretching

4.8|20 min|32 comments
A little bit of everything! Focus is mainly upper body!


Community

M
Maggie 1mo ago
That piriformis stretch was 😚👌🏻I needed this!
A
Amy 5mo ago
I am so sore from the other workouts and this felt AMAZING!
S
Sarah 6mo ago
I needed this!! I am 7 weeks postpartum and did my first leg workout. All body weight but oooffff I am SORE. I wanted to workout today, and stretching was just what I needed!
J
Jillian 7mo ago
It was really nice to do a good full body stretch!
C
Caitlin 9mo ago
If there could be a list explaining the moves and how exactly we should be positioning ourselves that would be super helpful! Was hard to follow along and had to press pause and rewind a lot

More workouts from Hannah Bower

BTB Workout 1- full body
4.9
345