Hannah Bower
Hannah Bower
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BTB LIVE recovery, mobility & stretching
4.8
|
20 min
|
37 comments
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A little bit of everything! Focus is mainly upper body!
Community
S
Shivani • 6d ago
So good! I feel like my postpartum body’s finally being loved and cared for.
N
Nikki • 9mo ago
That felt amazing!
C
Cassie • 1y ago
When stretching your ankles, if you can’t even curl your toes under how else can I stretch my talus?
J
Jennifer • 1y ago
More cues please! The stretches were great but I didn’t know when to change or if I was breathing properly
A
Arpita • 1y ago
I love this stretching workout
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