EMOM 1:
10 reverse lunges- add press if you want
10 reverse grip curls...more
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Teal • 1y ago
Thanks for the motivation when frustration starts to take over - I appreciate the variety of options!
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Brittney • 2y ago
That was one of the toughest prenatal workouts I have done here! Those EMOMs were no joke, especially the last one. I am starting my day feeling great thanks to this workout!
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