Name: Playbook - Hannah Bayer - Legs
Uploaded: 2023-02-16T21:20:07.978Z
Duration: 45 min
Description: Legs

Did this after my core lift (squat) and my legs feel like the hulk 🤑

Emelia

Definitely feel the burn haha, love the variety!

Maria Legan

Loved it!! I’m always so awkward when going to the gym so having this workout really enhanced my workout!

Has me so sore and sweating, also did progressive over load! Great day #1

Yes yes and yes! Go heavy on weights and you will feel it!!

Literally already soar in my legs 😂 bout to drink my BCAA’s to sleep!

It definitely let me walking funny , so I would say it was a success lol

I’m ☠️ great work out H! Love ya girl

Almost didn’t finish, the burn on the glutes was REAL!!

Superset killed me! Definitely underestimated.

I underestimated the few workouts. With high weights it kicked my ass

This workout was just the a** kicking I needed to get out of my slump! 🍑🥵🔥

After a long weekend this kicked my buns. Love the super sets