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Hanna McCarthyHanna McCarthy
/Glow & Flow

Glow & Flow

with Hanna McCarthy

From power flows to mobility classes, grab a mat and start working those crunchy areas of the body!

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (10)

5/5
1
45 min
0/5
0
45 min
+5 sessions more
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Comments

S
Sam 8mo ago
So good!!
A
Aimee 1y ago
Tried something new and so glad I did!!
P
Paydin 2y ago
amazing! sometimes i find yoga boring but this was AWESOME! 👏🏻🧘‍♀️
N
Norma 2y ago
It was great! I pulled my back a couple weeks ago and have been experiencing some back pain ever since. I’ve been looking for a workout that will help me feel better and this was it!
M
Mk 3y ago
Oh my hips! Lol. Great flow, hope you continue to post more content in the future!
M
Mk 3y ago
Loved this! I have a mild gasyroparesis and I really really appreciated this sequence!