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Hanna McCarthyHanna McCarthy
/Glow & Flow

Glow & Flow

with Hanna McCarthy

From power flows to mobility classes, grab a mat and start working those crunchy areas of the body!

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (10)

5/5
1
30 min
0/5
0
30 min
+5 sessions more
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Comments

P
Paydin • 1y ago
amazing! sometimes i find yoga boring but this was AWESOME! 👏🏻🧘‍♀️
N
Norma • 1y ago
It was great! I pulled my back a couple weeks ago and have been experiencing some back pain ever since. I’ve been looking for a workout that will help me feel better and this was it!
M
Mk • 2y ago
Oh my hips! Lol. Great flow, hope you continue to post more content in the future!
M
Mk • 2y ago
Loved this! I have a mild gasyroparesis and I really really appreciated this sequence!
E
Ellen • 2y ago
Perfect stretch for first time in couple of weeks after some sort of bug🙏👍🥰
M
Mk • 2y ago
Loved the back stretch along with pelvic floor/ core work. Great flow 🙂