Name: Playbook - Hanna McCarthy - That funky flow with weights
Uploaded: 2022-04-26T21:08:37.261Z
Duration: 25 min
Description: That funky flow with weights

This is a strength workout focused on the obliques and arms....and glutes 🙊

GUYS! This class was so fun to teach ✌🏼 enjoy!

That funky flow with weights

Perfect stretch after couple of weeks of full body flare. Thank you, Hanna! You’re the perfect blend of inspiration and humor xo

Ellen

Yogabarre 1.0

Side Body Heat

Paydin Smith

Feel Great in 40

Let’s Work it in 30

Strong with the loop band 🍑

Side planks were killers! Too tough for me, any modifications would be welcome 😀

40 Minutes - let’s tighten!

Loved it. Had to break up the arm/leg movements sometimes as I haven't done many workouts like this before. I enjoyed the challenge 😊

Harder than I expected, but something good to work towards 👍👍👍

Hot & Spicy

Excellent, did side series and core 👏👏👏

That funky flow with weights

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