Name: Playbook - Hanna McCarthy - Strong with the loop band 🍑
Uploaded: 2022-04-26T21:08:37.231Z
Duration: 25 min
Description: Strong with the loop band 🍑

Grab a medium resistance band and meet me for a 20ish total body workout! This is a less sweaty option for those who want to tone and be done with it!

Strong with the loop band 🍑

Perfect stretch after couple of weeks of full body flare. Thank you, Hanna! You’re the perfect blend of inspiration and humor xo

Ellen

Yogabarre 1.0

Side Body Heat

Paydin Smith

Feel Great in 40

Let’s Work it in 30

Side planks were killers! Too tough for me, any modifications would be welcome 😀

40 Minutes - let’s tighten!

Loved it. Had to break up the arm/leg movements sometimes as I haven't done many workouts like this before. I enjoyed the challenge 😊

Harder than I expected, but something good to work towards 👍👍👍

Hot & Spicy

Excellent, did side series and core 👏👏👏

Strong with the loop band 🍑

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