Name: Playbook - Hanna McCarthy - Side Body Heat
Uploaded: 2022-04-26T21:08:37.218Z
Duration: 25 min
Description: Side Body Heat

Get ready for some 🔥oblique moves and side body sculpting with this 25 minute workout. Grab a mat, light weights, and yoga block and let’s get to business.

Side Body Heat

Perfect stretch after couple of weeks of full body flare. Thank you, Hanna! You’re the perfect blend of inspiration and humor xo

Ellen

Yogabarre 1.0

Paydin Smith

Feel Great in 40

Let’s Work it in 30

Strong with the loop band 🍑

Side planks were killers! Too tough for me, any modifications would be welcome 😀

40 Minutes - let’s tighten!

Loved it. Had to break up the arm/leg movements sometimes as I haven't done many workouts like this before. I enjoyed the challenge 😊

Harder than I expected, but something good to work towards 👍👍👍

Hot & Spicy

Excellent, did side series and core 👏👏👏

Side Body Heat

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