Hanah Jones

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Steps Between the Noise

Steps Between the Noise

Because movement doesn’t have to mean burnout

Steps Between the Noise is a virtual walking club for women who are ready to redefine what fitness looks like. Walking counts. And it matters more than you think! Hit 10,000 steps daily for 6-weeks and you'll automatically be entered to win $500!
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About the Challenge 🏃🏽‍♀️

Life feels loud. The to-do lists. The pressure. The constant go-go-go. It’s no wonder we feel disconnected from ourselves. Steps Between the Noise is a virtual walking club for women who are ready to redefine what fitness looks like—Because movement doesn’t have to mean burnout. Walking counts. And it matters more than you think. 10,000 steps a day can burn up to 500 extra calories. It boosts fat loss, improves mood, balances hormones, and gives your nervous system a moment to breathe. This isn’t just about steps. It’s about space. To feel good. To get strong. To move with intention. Whether you walk with a stroller, a podcast, or your own thoughts—this is your reminder that fitness can be gentle. And every step is a step back to you.
    Love this app!!! Every workout is challenging and I've had amazing results.
    Carrie
    Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
    Laura
    Literally best workouts! I've gifted your program to 3 people and they are loving it! Thanks for being Rad!
    Crystal
    I love what Hanah has created in this app! It's so easy to navigate and it's jam packed with videos, tutorials and workouts! I feel so empowered 💪🏼
    Cheryl
    Just the kind of workouts I have been looking for. I have felt so frustrated and these workouts couldn't have came at a better time.
    Kim
    These workouts are exactly what I have been looking for. As a former athlete, it's nice to train like one again. Also, these workouts sneak up on you.
    Jalese
    I love the genuine smile, the communitity, and the pure excitement when coaches TRULY care about their impact on others.
    April
    I've done boot camp program for 7 years & I love this more. It's effective & I don't feel like I need to spend 1+ hr working out to see results.
    Melissa
    Love this app!!! Every workout is challenging and I've had amazing results.
    Carrie
    Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
    Laura
    Literally best workouts! I've gifted your program to 3 people and they are loving it! Thanks for being Rad!
    Crystal
    I love what Hanah has created in this app! It's so easy to navigate and it's jam packed with videos, tutorials and workouts! I feel so empowered 💪🏼
    Cheryl
    Just the kind of workouts I have been looking for. I have felt so frustrated and these workouts couldn't have came at a better time.
    Kim
    These workouts are exactly what I have been looking for. As a former athlete, it's nice to train like one again. Also, these workouts sneak up on you.
    Jalese
    I love the genuine smile, the communitity, and the pure excitement when coaches TRULY care about their impact on others.
    April
    I've done boot camp program for 7 years & I love this more. It's effective & I don't feel like I need to spend 1+ hr working out to see results.
    Melissa
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    About Hanah Jones

    Fitness & Nutrition Coach & Mama

    Hey girl, my name is Hanah! I have been in Fitness my entire life between playing sports when I was little, to competing in bodybuilding competitions by the time I was 18, to competing in CrossFit competitions all over the United States. I have been a World Wide Remote Fitness & Nutrition Coach since 2014, helping people all around the world! I know you have spent hours searching Google & Pinterest for the best workouts, tips, etc. I have been there! I have got you! I have your solution & have completely taken the thinking out for you! I realize how much of an important role fitness plays in my life. As I get older, I got married, had a baby, & realized how quick the day goes. It's critical that I take care of myself in order to be the best business owner, co-worker, mom, & wife. - but I get time is limited. And that is why I created The Grit Society! Quick & effective workout & nutrition strategies created for busy women that can be completed at home or at the gym! I have been doing these exact style workouts since 2019 and have maintained my physique, gone through a pregnancy, built muscle, and burned fat. These workouts are your best damn last resort! You do not need to search anymore! You will feel accomplished, stronger, happier, fitter, and healthier in 30 minutes, ready to rock your day! What are you waiting for?!

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