Haley Shaw
Move with Purpose: Pivot Weight Loss Fitness Plan
5 Days of Workouts to Build Strength & Confidence
It's time to do this for you!
Whether at home, in the gym, or on the go, this fitness plan is designed to guide you to build strength, improve mobility, and create consistency in movement.
You will receive:
5 Workouts + movement meditations, warm-ups and cool-down.
These workouts support you at every stage of your journey, whether you're
preparing for surgery or focusing on recovery.
Complete these workouts whenever & quite frankly wherever you can
utilizing the equipment you have.
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Connect with Haley
Connect with Haley to learn more about this Move with Purpose Fitness Plan and how we can design it to your goals and needs for long term health!
Goal:
Weight Loss
Weight Loss
Bodyweight, Cardio, Weight lifting, Full Body
2 weeks program
3 days/week
30-45 mins
Level:
All Levels
All Levels
Goal:
Weight Loss
Weight Loss
Bodyweight, Cardio, Weight lifting, Full Body
2 weeks program
3 days/week
30-45 mins
Level:
All Levels
All Levels
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How The Program Works
Whether you are brand new to Pivot or have been on this journey for a while—this one’s for you.
We are excited to launch the Move With Purpose Fitness Plan designed to help you feel stronger, more energized, and confident in your daily movement.
Here’s what you will receive for just $49:
A 1:1 consultation with your Fitness & Wellness Specialist Haley Shaw
Home and gym friendly workouts that match your current ability
Wellness tools you will stick with
Ongoing check-ins to help you stay on track
A supportive community cheering you on
Your Challenge Goals:
Complete at least 5 workouts in 14 days
Schedule your 1:1 consultation with Haley
Share your progress on social media in our private Facebook group or on IG tagging @pivotweightloss @haley_anne_shaw
Ready to get started?
Let's go!
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Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Lifetime Access
Once you purchase, you own the program forever!
Reminders
Set workout reminders to stay on track!
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About Haley Shaw
Wellness & Fitness Specialist
Haley Shaw is dedicated to supporting bariatric patients to build strength, mobility, and confidence before and after surgery. With over 10 years of experience in fitness, wellness, and corporate wellness consulting, she specializes in guiding patients toward functional movement, mobility, and long-term success at every stage of their journey.
As a Certified Personal Trainer (NASM-CPT) and Corporate Wellness Specialist (CCWHP, CWWPM), Haley partners with Pivot Weight Loss to bridge the gap between knowledge and action. She provides expert-led educational content, live Q&As, and interactive community support, making movement an accessible and rewarding part of everyday life!
Her approach focuses on uncovering each individual’s ‘why’ to build confidence through functional movement, fitness, and wellness. By aligning movement with personal motivations and goals, Haley empowers patients to embrace fitness without fear and create lasting wellness habits.
She believes that “It’s not just the workout; it’s the lifestyle.” Movement is more than exercise, it’s about creating a sustainable, fulfilling way of living to support long-term well-being.
Frequently asked questions
What makes this app different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, it’s understandable to be skeptical. But with the right guidance, support, and fresh content, you can achieve the results you want. Instead of static programs or PDFs with no assistance, this platform offers dynamic, interactive workouts. New programs and instructional videos are added regularly to keep you motivated and engaged. Plus, if you ever need help, you can reach out directly for questions, feedback, or to share your progress!
What is the Move with Purpose Fitness Plan?
It’s a guided program designed to help you build strength, improve mobility, and feel more energized in just a few weeks. You’ll follow a structured plan with a mix of workouts, lifestyle tips, and mindset strategies to help you create healthy habits that last.
Do I need to purchase equipment?
It depends on the workout! Make sure to check out each program to see what is required to complete it. No matter what you have access to, there’s something for everyone to help you get in shape!
Who is this for?
Perfect for individuals looking to get active, stay consistent, and improve overall health. Whether you’re a beginner or already active, the workouts are adaptable so you can tailor them to your fitness level.
How much time do I need to commit?
Workouts range from 20–45 minutes and can fit into even the busiest schedule. The goal is to keep things flexible while still giving you the structure and accountability you need to see results. Just commit to 5 minutes, that is all we ask!
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