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Hails .Hails .
/Set the "Tone" Program

W4/D3 Back & Shoulders

4.9|60 min|2 comments
3x 15 DB upright row 3x 12 Leaning DB lateral raise 3x 0:60 KB Swings... more


Community

A
Aterra 1y ago
Girl this was fire 🥵🥵🥵🎉
J
Jordyn 1y ago
Love

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