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Hails .Hails .
/Set the "Tone" Program

W2/D4 Quads & Glutes

4.9|60 min|10 comments
3x 15 KAS barbell Hip thrusts 3x 15 Depth Squats ... more


Community

R
Roxie 3mo ago
The cardio was the perfect way to challenge myself 😆🙏🏾
K
Kayla 8mo ago
Me and my boyfriend sweat our ASSSSS off 🔥🔥
D
dru 1y ago
I'm looking in the mirror after work out like it's big, huh 😏
M
Melanie 1y ago
Those sprints WHEWWWW!
A
Anasia✨ 1y ago
Girlll!’

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