profile picture
Hailey NolinHailey Nolin
/Core Work

Midline Conditioning

5.0|20 min
Home
Gym
Bodyweight
Strength
Toning
Abs & Core
Intermediate
For Time (20 minute max): 30 Medicine Ball GHD Sit-Ups (ladies 10#, men 14#) 30 Ski Erg Calories... more