Busy AF
with Haden & Camille Heath
These are 15-30 minute workouts that you can use when you are short on time one day, or if you are in a stage in life where you really only have 30 minutes 3 days/week.
Choose a workout and go get after it!... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (13)
5/5
2
20 min
5/5
1
20 min
5/5
1
20 min
0/5
2
20 min
5/5
2
20 min
+8 sessions more
Details
Category
Bodyweight, Sports, Full Body
Level
All Levels
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Comments
J
Jon • 2mo ago
Love this quick upper body workout that can be done at pretty much any hotel gym!
R
Riley • 2mo ago
Perfect for vacation!
J
Jon • 3mo ago
Took kids to the park and had it done in 17 min while they played. Bands and a park bench got it done!
R
Riley • 3mo ago
Great for when I’m traveling! Just need to bring a couple resistance bands and I can get my workout in anywhere.
D
Dani • 5mo ago
Perfect workout to get out some energy and anxiety before church 😆
I’ve been doing the bent over row wrong my whole life! The videos explaining form are a game changer!
J
Jon • 5mo ago
Got it done super quick but felt like a nice well rounded workout! 👍💪