Gritty Soldier

Time Efficient Smokers

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These workouts are built to smoke you fast. Military-inspired and brutally efficient, each session delivers max intensity in minimum time. Expect to sweat, struggle, and push your limits as you torch calories and build real-world strength, endurance, stability, and grit. Designed to challenge both the body and the mind, these functional workouts are perfect for anyone who wants to train hard, get results, and stay mission-ready—no matter the time constraints.

Bodyweight, HIIT, Crossfit, Full Body

Level:
All Levels

Bodyweight, HIIT, Crossfit, Full Body

Level:
All Levels

Workouts

20 Minutes - Giant Core Burn

5.0

All Levels, Military, Abs & Core, HIIT, Bodyweight

Box Burn Circuit - Chest/Legs/Core

4.7

All Levels, HIIT, Full Body, Military, Bodyweight

20 Minutes - Strength, Dexterity, and Sweat

5.0

Military, All Levels, Home, Bodyweight, Athletic Performance, Full Body

20 Minutes - Full-body Bodyweight AMRAP

5.0

All Levels, Strength, Military, Bodyweight, Full Body

Weighted Warpath - Full Body Smoke

5.0

Lower Body, Full Body, Military, Functional, HIIT, Abs & Core, Upper Body

This program (Ranger School Prep) has been great to do alongside my Ranger student while he’s prepping. 10/10 recommend!

Autum

I've been doing this program on and off now for three weeks. So far it has been a great program especially with me traveling a lot this time of year.

Brian

After plenty of tries and workouts, I have found de one. If you to improve and you stick with the this training plan improvements will be granted.

D.L.S

App Features

Reminders

Set workout reminders to stay on track!

Tracking

Track your progress and share it to Instagram

Notes & Logging

Track your weights, time, and reps. Take notes to capture your thoughts when working out

Streaks

Make sure you stay on track with your goals

Favorites

Save your favorite workouts with one tap

Stream Anywhere

Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.

Reminders

Set workout reminders to stay on track!

About Gritty Soldier

Military Fitness / Hybrid Athlete

I built Gritty Soldier Fitness because I believe every Soldier, every athlete, every driven individual out there is capable of MORE. You weren’t born to settle for the standard, you were built to EXCEED it. And I know that first-hand. I’ve been through the grind. I’ve seen what works and what doesn’t. That’s why every program created is built through real-world experience, tested by Soldiers, and designed for Warriors. No shortcuts. No gimmicks. Just the raw, proven tools you need to perform at your highest level. I don’t waste time... and I know you don’t have time to waste. That’s why Gritty Soldier Fitness is built around one principle: give you exactly what you need to get stronger, faster, tougher... and leave the fluff behind. If you’re ready to push harder, train smarter, and Exceed the Standard, I’m here with you. Let’s get after it!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?

If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.

I'm a beginner, is Playbook for me?

No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.

Do I need to purchase equipment?

It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

24/7 customer support

support@playbookapp.io

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