Military PREP Program
Endurance with Gritty Soldier
***You will need to use the RUNNING CALCULATOR found at https://grittysoldier.com/pages/run-time-calculator for this program!
This is a 12-week military readiness physical training program that focuses on preparing you for t... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (50)
+45 sessions more
Frequently Asked Questions
Who is the program for?
Anyone who’s looking to get in shape for military or security service. Or, if you’re looking to build an holistic foundation of physical endurance.
What is the RUN CALCULATOR?
This is found at grittysoldier.com. Once you get your 2-mile baseline, you will be able to use that time to calculate the paces needed throughout this program to ensure proper progression is made.
Will I need equipment?
Yes. This program will require you to have a backpack capable of holding up to 40lbs and access to basic gym equipment.
Frequently Asked Questions
Who is the program for?
Anyone who’s looking to get in shape for military or security service. Or, if you’re looking to build an holistic foundation of physical endurance.
What is the RUN CALCULATOR?
This is found at grittysoldier.com. Once you get your 2-mile baseline, you will be able to use that time to calculate the paces needed throughout this program to ensure proper progression is made.
Will I need equipment?
Yes. This program will require you to have a backpack capable of holding up to 40lbs and access to basic gym equipment.
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
M
Meirion • 11d ago
Get your head down and smash it !!!
J
Joshua • 2mo ago
Remember be kind to yourself if you could only do 2 miles that's fine that's all I was able to do today so be kind and remember you did something today
J
Joshua • 2mo ago
Hey Siri, nearest place that sells wheelchairs
J
Joshua • 2mo ago
Note to self invest in something that prevents blisters
J
Joshua • 2mo ago
Glad I'm doing this today because tomorrow I'm not going to be so happy
J
Joe • 2mo ago
Thanks Gritty. You inspire me to be the NCO I know I cam be