Name: Playbook - Greg Jones - Day 2 // Dumbbell Back Workouts
Uploaded: 2021-05-14T11:05:25.203Z
Duration: 60 min
Description: Day 2 // Dumbbell Back Workouts

Reverse Flys

Neutral Rows

Deadlifts

Pronated Rows

Renegade Rows

Lying Rows

Day 2 // Dumbbell Back Workouts

Ryan Doyle

Day 1 // Bodyweight Tricep Only

Day 3 // Band Only Shoulder Workouts

Hello again! Still loving the routines. They’re kicking my ass! Maybe some extra details for your workouts in terms of what counts as a rep would be my only question. Otherwise everything is awesome!

Jordan

Day 4 // Leg Day Banger

Day 5 // Core Circuits ☄️🔥

Day 6 // Triceps + Shoulders

Solid, but the videos were not loading for this workout. All other workouts play well, so this is the only one I’ve had issues with. Thank you man love the work outs

Day 2 // Dumbbell Back Workouts

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