Greg Jones
Greg Jones
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Performance, Stretching, Endurance, Strength
4 weeks program
Performance, Stretching, Endurance, Strength
4 weeks program
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Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
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About Greg Jones
Online personal trainer
My name is Greg Jones and I am 23 years old and from Maryland. I made personal fitness and training my life’s work. My entire brand - ‘InfiniteForm’ involves getting you to the next level.
With this app, I am going to teach you how I train to build muscle and get the best results in the gym or at home.
Trust me we can do it; I have done it so can you.
When I started working out, I’ve failed miserably and no clue what I was doing. I tried almost every single training method to figure out which one works best.
That’s why I made this app to teach you what method works best for me and gave you insane results. So if you want to level up, you’re in the right place.
Let's get it!
Frequently asked questions
What are the goals of the program?
- Increase overall lean muscle mass 💪🏾
- Get lean and burn fat 🔥
- Build some strong legs 🦵🏾
- Improve posture yoga 🧘♂️
- Improve mental clarity and focus 🧠
How to schedule the program into a week?
Legs at least twice a week just pick a workout that works for you. NEVER SKIP LEG DAY 💪🏾🔥
How to get the best outcome of the program?
- Get proper sleep (7-8 hours a night is a must)
- Dedicated nutrition regimen that consists only of wholesome, natural ingredients.
- Make sure to use active and full rest days to allow muscles to recover.
What do I need to participate in this program?
- You need a gym membership that has standard workout equipment.
- A positive attitude and dedication to the program.
Who are these workouts for (skill-level)?
The workouts are designed for all levels.
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