Greg Jones

Home Body Pump

Home Body Pump

Get started today!

The home body program was designed to accommodate your fitness workouts without the need for extensive equipment or a gym. Please share your progress with me @iamgregjones on Instagram & and in the app! I’m here to coach and help you so please message or tag me along the way.

Build muscle, Toning, Lean muscle, Home
4 weeks program
Build muscle, Toning, Lean muscle, Home
4 weeks program

Workouts

Day 1 // Bodyweight Tricep Only
Day 1 // Bodyweight Tricep Only
4.7
2
Day 2 // Dumbbell Back Workouts
Day 2 // Dumbbell Back Workouts
5.0
1
Day 3 // Band Only Shoulder Workouts
Day 3 // Band Only Shoulder Workouts
5.0
1
Day 4 // Leg Day Banger
Day 4 // Leg Day Banger
5.0
2
Day 5 // Core Circuits ☄️🔥
Day 5 // Core Circuits ☄️🔥
4.0
1
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
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About Greg Jones

Online personal trainer

My name is Greg Jones and I am 23 years old and from Maryland. I made personal fitness and training my life’s work. My entire brand - ‘InfiniteForm’ involves getting you to the next level. With this app, I am going to teach you how I train to build muscle and get the best results in the gym or at home. Trust me we can do it; I have done it so can you. When I started working out, I’ve failed miserably and no clue what I was doing. I tried almost every single training method to figure out which one works best. That’s why I made this app to teach you what method works best for me and gave you insane results. So if you want to level up, you’re in the right place. Let's get it!

Frequently asked questions

What are the goals of the program?
- Increase overall lean muscle mass 💪🏾 - Get lean and burn fat 🔥 - Build core strength 🤙🏽 - Improve posture yoga 🧘‍♂️ - Improve mental clarity and focus 🧠
How to schedule the program into a week?
3-4 times per week. 2 days of active rest.
How to get the best outcome of the program?
- Get proper sleep (7-8 hours a night is a must). - Dedicated nutrition regimen that consists only of wholesome, natural ingredients. - Make sure to use active & rest days to allow muscles to recover.
What do I need to participate in this program?
A positive attitude and dedication to the program

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