Greg Jones

Greg Jones

Core + Abs

Core + Abs

Get started today!

These workouts of training are focused on high intensity core workouts. Pick a workout and enjoy it. Please share your progress with me @iamgregjones on Instagram & and in the app! I’m here to coach and help you so please message or tag me along the way.

6-pack, Shred fat, Cardio, Abs and Core
4 weeks program
6-pack, Shred fat, Cardio, Abs and Core
4 weeks program

Workouts

Lower Abs Shred Workouts
Lower Abs Shred Workouts
4.8
2
V-Cut Abs Workouts
V-Cut Abs Workouts
4.8
1
Lower Abs + Oblique
Lower Abs + Oblique
4.9
1
Oblique Only
Oblique Only
4.8
1
DB Only Abs
DB Only Abs
4.8
1
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
/images/landing/features/reminders.pngframe
/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
avatar

About Greg Jones

Online personal trainer

My name is Greg Jones and I am 23 years old and from Maryland. I made personal fitness and training my life’s work. My entire brand - ‘InfiniteForm’ involves getting you to the next level. With this app, I am going to teach you how I train to build muscle and get the best results in the gym or at home. Trust me we can do it; I have done it so can you. When I started working out, I’ve failed miserably and no clue what I was doing. I tried almost every single training method to figure out which one works best. That’s why I made this app to teach you what method works best for me and gave you insane results. So if you want to level up, you’re in the right place. Let's get it!

Frequently asked questions

What are the goals of the program?
- Increase overall lean muscle mass 💪🏾 - Get lean and burn fat 🔥 - Build core strength 🤙🏽 - Improve posture yoga 🧘‍♂️ - Improve mental clarity and focus 🧠
How to get the best outcome of the program?
- Get proper sleep (7-8 hours a night is a must) - Dedicated nutrition regimen that consists only of wholesome, natural ingredients. - Make sure to use active and full rest days to allow muscles to recover.
How to schedule the program into a week?
Core workouts can be incorporated in every workout you do. Pick a workout and do it! Let’s go!
What do I need to participate in this program?
Nothing just your body! Some workouts may include some free weights(Optional).
Who are these workouts for (skill-level)?
The workouts are designed for all levels.

24/7 customer support

[email protected]
In-app chat support

Stay in touch and get exclusive insights, special offers & more

We only send emails occasionally and we respect your privacy
POWERED BY PLAYBOOK