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Greg JonesGreg Jones
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Latest

with Greg Jones

The feed is my latest workouts. I will do my best to publish at least one new workout per week. These are the workouts I do personally.

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Sessions (10)

0/5
0
45 min
+5 sessions more

Frequently Asked Questions

Does the workouts require any equipment?
- I prefer you to have access to gym for standard equipment. - Some workouts are not equipment required.
What’s the main goal for your workouts?
- Quick and sweaty πŸ₯΅ - Increase endurance πŸƒπŸΎβ€β™‚οΈ - Burn fat πŸ”₯ - Gain lean muscles πŸ’ͺ🏾
What type of workouts are you sharing?
I’m sharing full body hiit, lower body, upper body, and core workouts.

Frequently Asked Questions

Does the workouts require any equipment?
- I prefer you to have access to gym for standard equipment. - Some workouts are not equipment required.
What’s the main goal for your workouts?
- Quick and sweaty πŸ₯΅ - Increase endurance πŸƒπŸΎβ€β™‚οΈ - Burn fat πŸ”₯ - Gain lean muscles πŸ’ͺ🏾
What type of workouts are you sharing?
I’m sharing full body hiit, lower body, upper body, and core workouts.
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