Thank you so much for this. I unfortunately catch myself in all or nothing thinking a whole lot. It’s a struggle. Plus, I drink a whole lot of orange juice, so I am trying to cut back. I am so grateful
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Molly • 2y ago
Thank you so much
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Molly • 2y ago
It is wonderful. This is so helpful. I never knew about the caffeine after 3:00, it makes a whole lot of sense. I cannot wait to learn from you and work out with you!!!!
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Marney • 2y ago
The tips are easy to understand. I really like the encouragement to get back to your goal if you have slip on the nutrition.
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