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Gracie KramerGracie Kramer
/Gymnast Booty Program

WEEK 4 || DAY 2

5.0|45 min
Gym
Bodyweight
Strength
Toning
Glutes
Lower Body
Glutes
This workout will only 2 dumbbells (20 lbs +) for the dumbbell squats & split squats. I’ve also included a mixture of weight & body weight movements ! Good luck!

More workouts from Gracie Kramer

WEEK 1 || DAY 1
5.0
7