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Gracie KramerGracie Kramer
/Gymnast Booty Program

WEEK 4 || DAY 1

5.0|60 min
Gym
Glutes
Lower Body
Legs
Athletic Performance
Bodybuilding
Glutes
This workout is a bit different than the workouts i usually post, but i figured since i stepped out of my comfort zone with this one, you can too! Be sure to increase the weight as you move into the next set & stretch after t... more

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WEEK 1 || DAY 1
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